woofwaggers's Journal, 20 Jun 24

Weigh In record (no journal entry) for 20 June 2024
64.0 kg Lost so far: 3.1 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2024:
777 kcal Fat: 28.27g | Prot: 33.73g | Carbs: 87.17g.   Breakfast: Egg White , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Cauliflower , Skinnygirl Raspberry Vinaigrette Salad Dressing, Athenos Natural Crumbled Feta Cheese, Nature's Promise Organic Grape Tomatoes, Good & Gather Baby-Cut Carrots, Great Value Romaine Lettuce, Cucumber (with Peel) . Dinner: Kraft Natural Shredded Mozzarella & Cheddar Pizza Cheese, Meijer Thin Pizza Crusts. more...
Gaining 3.5 kg a Week



     
 

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woofwaggers's Weight History


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