Weigh In record (no journal entry) for 20 June 2024
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 93.25g | Prot: 57.18g | Carbs: 193.06g.
Breakfast: Van Houten Cacao en Poudre, Sucre Brun. Lunch: Crème Chantilly, Pêches, Quiche Poireaux. Dinner: Auchan Pâte à Tartiner, Auchan Biscottes, Nestlé Dessert Chocolat Noir, Graines de Tournesol Décortiquées, Sucre Brun, Soignon Yaourt au Lait de Chèvre Nature, Auchan Comté, Pâtes (Cuites), Ocean Sea Poisson Pané Filet de Cabillaud, Tomates. Snacks/Other: Pomme, Sucre Brun, Soignon Yaourt au Lait de Chèvre Nature. more...
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Gaining 1.2 kg a Week
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yesican13's Weight History
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