Weigh In record (no journal entry) for 20 June 2024
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99.9 kg
Lost so far: 17.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 7.94g | Prot: 9.65g | Carbs: 16.29g.
Breakfast: Ovo Cozido. Snacks/Other: Peras. more...
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Losing 0.5 kg a Week
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