Weigh In record (no journal entry) for 21 July 2015
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 55.68g | Prot: 70.08g | Carbs: 153.30g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Charal Onglet, Sauce Salade Ciboulette Persil Légère, Salade Verte, U Beurre Extra-Fin Demi-Sel, Cerises Douces, Haricots Verts. Dinner: Abricots, Rôti de Porc, Haricots Verts Cuits (à partir de Frais), U Beurre Extra-Fin Demi-Sel, Fraises, Sucre Semoule, Poulain Chocolat Noir Extra, Cerises Douces. more...
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steady weight
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