Weigh In record (no journal entry) for 21 June 2024
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106.3 kg
Lost so far: 16.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 16.90g | Prot: 15.83g | Carbs: 63.71g.
Breakfast: Cimory Squeeze Yogurt Blueberry, Pepaya, Keju Cheddar. Snacks/Other: Prochiz Cheddar Cheese, Pepaya, Cimory Squeeze Yogurt Blueberry. more...
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Losing 9.8 kg a Week
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alistha.depo's Weight History
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