Weigh In record (no journal entry) for 20 June 2024
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111.7 kg
Lost so far: 1.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 36.99g | Prot: 105.94g | Carbs: 172.93g.
Breakfast: Banana Nanica, Café com Açúcar, Ovo Frito, Pão Nosso Pão de Forma. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Urbano Feijão Carioca , Arroz Parboilizado Cozido. Dinner: Peito de Frango, Macarrão, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Melancia. more...
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Losing 4.6 kg a Week
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Thaismagra2021's Weight History
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