|
Ohne Worte
|
61.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 20.99g | Prot: 31.82g | Carbs: 112.54g.
Breakfast: Harry Gemischte Dinkel Rosenbrötchen, Stockmeyer Sportler Genuss Salami, Haferkater Porridge Apfel-Zimt, Kaffee mit Milch und Zucker, Harry Butter-Toast (25g), Penny Markt Hähnchensalami, Grünländer Chili & Paprika. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lemke 96's Weight History
|