КатеринаСи's Journal, 21 Jun 24

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Weigh In record (no journal entry) for 21 June 2024

86.9 kg Lost so far: 8.1 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2024:

4 kcal

Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g. Snacks/Other: Кофе, Кофе. more...

3333 kcal

Exercise: Showering - 10 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 26 minutes, Walking (brisk) - 6.5/kph - 31 minutes, Sitting - 2 hours and 11 minutes, Cleaning - 1 hour and 35 minutes, Reading - 1 hour and 55 minutes, Watching TV/Computer - 1 hour and 12 minutes. more...

Losing 2.7 kg a Week

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КатеринаСи's Journal, 21 Jun 24

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КатеринаСи's Weight History