Weigh In record (no journal entry) for 20 June 2024
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47.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 39.87g | Prot: 141.49g | Carbs: 184.49g.
Breakfast: Alpro Roasted Almond Milk, Шпинат, Огурец (с Кожурой), Помидоры Черри, Вареное Яйцо. Lunch: President Cottage Cheese 0.2%. Dinner: Голубика, Малина, Kinder Kinder Maxi, Kinder Bueno, Sweet N Low Caramel Sugar Free Syrup, Fage Greek Yoghurt . Snacks/Other: Огурец (с Кожурой), Barilla Fettuccine, Помидоры Черри, Nestle Protein Cacao, Шпинат, Arla Chocolate, Куриное Филе. more...
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Gaining 3.5 kg a Week
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ovsiienkodaria25's Weight History
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