Weigh In record (no journal entry) for 21 June 2024
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114.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 28.53g | Prot: 61.88g | Carbs: 118.96g.
Breakfast: ICA Salami Napoli, Jordgubbar, Arla Mild Yoghurt Vanilj Mindre Socker, Rostat Vitt Bröd. Lunch: Basmatiris (Kokt), Kycklingfilé. Snacks/Other: Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Tacochips, Coca-cola Coca-Cola Zero. more...
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Losing 6.3 kg a Week
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nina91vikten's Weight History
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