Weigh In record (no journal entry) for 21 June 2024
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65.9 kg
Lost so far: 17.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 33.14g | Prot: 21.10g | Carbs: 87.31g.
Breakfast: Auchan Huile d'olive Vierge Extra, Graines de Chia Séchées, Noisette, Marque Repère Chocolat Noir 72%, Candia Lait Viva, Quaker Flocons d'avoine. Lunch: Pois Chiches Secs Cuits. Dinner: Citron, Concombre (avec Peau), Pomme. Snacks/Other: Marque Repère Chocolat Noir 72%. more...
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steady weight
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sumeyademirbag's Weight History
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