Weigh In record (no journal entry) for 21 June 2024
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105.7 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 48.84g | Prot: 81.30g | Carbs: 119.82g.
Lunch: Total Greek Yoghurt, Pears , Leon Kimchi, Boiled Egg. Dinner: Baked Potato (Peel Eaten, with Salt), Chicken Kiev. Snacks/Other: Gin and Tonic, Walkers Ready Salted Crisps (25g), Select & Go Roasted Chicken Bites. more...
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Losing 4.8 kg a Week
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Alliballibee's Weight History
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