Pepiflowers's Journal, 21 Jun 24

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Weigh In record (no journal entry) for 21 June 2024

57.5 kg Lost so far: 17.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2024:

108 kcal

Fat: 3.89g | Prot: 6.94g | Carbs: 8.34g. Breakfast: Red Bull Red Bull Sugarfree, Just Loading 25% Protein Snack With Chocolate & Coconut. more...

3436 kcal

Exercise: Sitting - 4 hours, Standing - 10 hours, Spinning - 1 hour and 5 minutes, Apple Health - 8 hours and 55 minutes. more...

Losing 0.5 kg a Week

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Pepiflowers's Journal, 21 Jun 24

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Pepiflowers's Weight History