Weigh In record (no journal entry) for 21 June 2024
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73.3 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 36.31g | Prot: 62.68g | Carbs: 141.32g.
Breakfast: Café com Leite Integral, Ovo, Pão Francês. Lunch: Salada de Repolho, Peito de Frango. Dinner: Vitamina com Farelo. Snacks/Other: Morangos, Ameixa Seca. more...
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Losing 1.0 kg a Week
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anaraujo15's Weight History
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