Weigh In record (no journal entry) for 21 June 2024
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85.9 kg
Lost so far: 5.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 19.29g | Prot: 39.01g | Carbs: 21.84g.
Breakfast: Café. Lunch: Fraises, Reflets de France Filets de Merlan, Asperge, Carottes. Dinner: Etorki Fromage de Brebis, Picard Potage Cuisiné aux 4 Légumes. more...
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Losing 0.7 kg a Week
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