Weigh In record (no journal entry) for 21 June 2024
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99.7 kg
Lost so far: 4.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 17.11g | Prot: 28.79g | Carbs: 54.43g.
Dinner: Mexilhões Cozidos, Hemmer Pimenta Biquinho, Di Mangiare Pão Zero Açúcar sem Glúten sem Ovo, Cenouras, Rúcula, Alface de Folha Vermelha. more...
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Losing 2.0 kg a Week
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Mbenedet's Weight History
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