Weigh In record (no journal entry) for 21 June 2024
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49 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 73.96g | Prot: 67.65g | Carbs: 39.92g.
Breakfast: Huile de Coco, Miel. Lunch: Perdigão Moela, Huile d'Olive, Salade, Parmesan (Râpé), Crème à Fouetter, Chou-Fleur. Dinner: Omelette ou Oeuf Brouillé, Parmesan Dur, Lait Entier, Yaourt Nature. more...
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Losing 0.7 kg a Week
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melodybrasil's Weight History
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