Weigh In record (no journal entry) for 21 June 2024
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70.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 38.46g | Prot: 70.58g | Carbs: 111.37g.
Breakfast: Alpro Latte di Soia, Kellogg's Special K Frutti Rossi, Mela. Lunch: Zucchine, Riso, Olio Extra Vergine di Oliva, Latte Arborea Yogurt Zero Grassi Bianco, Cetriolo (senza Buccia), Cipolle Rosse, Uovo Sodo, Pomodori. Dinner: Zucchine, Olio Extra Vergine di Oliva, Angus. Snacks/Other: Alpro Latte di Soya Bio, Alpro Latte di Soia. more...
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1816 kcal
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Exercise:
Camminata 3 km - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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olena_burlaka.ob3's Weight History
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