Weigh In record (no journal entry) for 21 June 2024
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 54.37g | Prot: 178.83g | Carbs: 263.60g.
Lunch: Carrefour Empanadas De Carne, Crepe, Pastel de Papas, Pan Blanco. Dinner: Tío carlos Arroz Doble Carolina, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Pan Blanco. more...
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Gaining 1.1 kg a Week
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guille.avendano's Weight History
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