Weigh In record (no journal entry) for 21 June 2024
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81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 41.99g | Prot: 69.03g | Carbs: 267.40g.
Breakfast: Maní, Barilla Spaghetti N.5 Integrale, OSO Harina Tostada, Miel, Yogurt Griego Protein, Aceite de Oliva Extra Virgen, Atún Lomitos en Agua, Salsa de Tomate. more...
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Losing 1.4 kg a Week
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Cristián Betanzo's Weight History
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