Weigh In record (no journal entry) for 21 June 2024
|
58.3 kg
Lost so far: 7.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 34.39g | Prot: 37.12g | Carbs: 126.99g.
Breakfast: Knusperone Reiswaffeln mit Milchschokolade. Lunch: Dulano Hähnchenfleisch in Aspik, Lieken Urkorn Fit & Vital Dinkel-Vollkorn, Erasco Hühnersuppe. Dinner: Cocktailtomaten. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nati1008's Weight History
|