Weigh In record (no journal entry) for 21 June 2024
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 34.35g | Prot: 44.40g | Carbs: 87.24g.
Lunch: Nestlé Neston Fast Vitamina, Sadia Presunto Cozido Soltíssimo, Perdigão Mortadela Ouro, Sadia Queijo Mussarela Soltíssimo, Pullman Pão de Forma Tradicional. more...
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Losing 1.8 kg a Week
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tainnassouza's Weight History
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