tainnassouza's Journal, 21 Jun 24

Weigh In record (no journal entry) for 21 June 2024
65.2 kg Lost so far: 5.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2024:
840 kcal Fat: 34.35g | Prot: 44.40g | Carbs: 87.24g.   Lunch: Nestlé Neston Fast Vitamina, Sadia Presunto Cozido Soltíssimo, Perdigão Mortadela Ouro, Sadia Queijo Mussarela Soltíssimo, Pullman Pão de Forma Tradicional. more...
1409 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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tainnassouza's Weight History


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