Weigh In record (no journal entry) for 21 June 2024
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41 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 17.25g | Prot: 70.79g | Carbs: 77.10g.
Breakfast: Coca-Cola Sprite Lemon Fresh (510 ml), Sal, Clara de Ovo, Clara de Ovo Cozida, Trident Chiclete de Morango. Lunch: Swift Peito de Frango Desfiado, Tomates Cereja, Cebolas, Feijão Carioca Cozido, Galo Azeite de Oliva Extra Virgem, Alho, Prato Fino Arroz Branco Cozido, Alface Americana. Dinner: Alho, Prato Fino Arroz Branco Cozido, Gallo Azeite Extra Virgem, Cebolas, Feijão Carioca Cozido, Alface Americana, Grano Brócolis Congelado, Swift Peito de Frango Desfiado. Snacks/Other: Royal Gelatina Zero Sabor Abacaxi, Clara de Ovo, Fazenda Atalaia Doce de Leite em Barra, Padaria Pão Francês. more...
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1494 kcal
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Exercise:
Sitting - 13 hours, Studying - 6 hours, Sleeping - 5 hours. more...
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Losing 3.5 kg a Week
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Fiorella Oliveira Milanesi's Weight History
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