Weigh In record (no journal entry) for 21 June 2024
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75.7 kg
Lost so far: 11.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 120.91g | Prot: 173.23g | Carbs: 91.56g.
Breakfast: Sabritas Chicharrón de Cerdo, Torti Regias Tortillas Delgaditas, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Kirkland Signature Salmon Rosado Selecto Sin Espinas Y Sin Piel, Mayonesa, Tuny Ensalada de Atún con Mayonesa, Sabritas Chicharrón de Cerdo. Dinner: Tortillas de Maíz, Carne Asada, Huevo Revuelto. more...
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Losing 2.8 kg a Week
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memo_m_l's Weight History
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