Weigh In record (no journal entry) for 19 June 2024
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76.4 kg
Lost so far: 10.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 113.31g | Prot: 171.09g | Carbs: 183.93g.
Lunch: Del Hogar Totopos, Pollo Asado. Dinner: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Mission Tortillas de Harina Integrales. more...
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steady weight
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memo_m_l's Weight History
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