Weigh In record (no journal entry) for 21 June 2024
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50.1 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 57.21g | Prot: 106.26g | Carbs: 185.17g.
Breakfast: Kiwi, Plátano, Harina de Avena, Harina de Coco, Huevo, King Manteca de Maní , En Linea Alulosa , Colun Leche Descremada, Café. Lunch: Minuto Verde Choclo Grano, Watt's Jugo Naranja Light, Artequesos Queso Llanero, Unimarc Asiento de Vacuno. Snacks/Other: Rocklets Almendra, Huevo Cocido, Colun Leche Descremada, Sprite Sprite Zero, Martini Cabritas, En Linea Proteína. more...
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Gaining 0.0 kg a Week
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Gabymcastrog's Weight History
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