Weigh In record (no journal entry) for 22 June 2024
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64.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 85.21g | Prot: 79.05g | Carbs: 169.98g.
Breakfast: Telur Puyuh, Tempe Goreng, Soto Ayam. Lunch: Telur Dadar, Sari Roti Roti Tawar (1), Es Teh. Dinner: Jasuke. Snacks/Other: Kacang Tanah. more...
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Losing 1.4 kg a Week
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hennypurry's Weight History
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