Weigh In record (no journal entry) for 22 June 2024
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76.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 88.79g | Prot: 86.23g | Carbs: 80.74g.
Breakfast: Авокадо, Exponenta Напиток Кисломолочный Обезжиреный , Огурец (с Кожурой), Омлет с Молоком. Lunch: Купаты, Сухогруз Янтарная Рыбка, Джин, Черешня. Dinner: Лаваш. more...
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Losing 4.2 kg a Week
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A_lesya87's Weight History
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