Weigh In record (no journal entry) for 22 June 2024
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82 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 98.65g | Prot: 59.37g | Carbs: 184.86g.
Breakfast: LU Petit Déjeuner Brut de Céréales, Monoprix Beurre Doux. Lunch: Ethiquable Chocolat Noir Speculoos, McCain Frites Surgelées , Carbonade Flamande, Pâté de Foie, Pain. more...
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Gaining 0.2 kg a Week
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