Weigh In record (no journal entry) for 22 June 2024
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80.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 22.76g | Prot: 33.40g | Carbs: 48.81g.
Breakfast: Тимоша Чак-Чак Медовый, Nut N Go Миндально-Арахисовый Батончик с Арахисовой Пастой, Кофе с Молоком, Biotech USA Iso Whey Zero, Parmalat Молоко 3,5%. more...
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Gaining 0.7 kg a Week
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Mlechny Put''s Weight History
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