Weigh In record (no journal entry) for 22 June 2024
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140.3 kg
Lost so far: 4.7 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 61.74g | Prot: 44.72g | Carbs: 159.78g.
Breakfast: Alpro Plain Unsweetened Yogurt, Quaker Oat So Simple Original, Morrisons Apple Slices, Pear in Light Syrup (Cooked or Canned). Lunch: Jasmine Rice (Cooked), Maesri Tom Kha Soup, Pad Thai, Thai Green Curry. Snacks/Other: Martini, Mojito. more...
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Losing 0.7 kg a Week
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ChunkyTelli's Weight History
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