Weigh In record (no journal entry) for 22 June 2024
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94.7 kg
Lost so far: 2.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 13.42g | Prot: 14.08g | Carbs: 67.85g.
Breakfast: Caise Caise , Nutline Арахисовая Паста, Овсяные Хлопья, Vega Milk Кокосовое Молоко. more...
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Gaining 0.7 kg a Week
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