Weigh In record (no journal entry) for 22 June 2024
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56.7 kg
Lost so far: 5.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 24.18g | Prot: 63.58g | Carbs: 118.49g.
Breakfast: Latte Parzialmente Scremato, Caffè Espresso, Selex Confettura Extra Ciliegie, Mulino Bianco Fette Biscottate. Lunch: Esselunga Ciliegie, Prosciutto Cotto, Findus Minestrone Tradizionale + Legumi. Dinner: Pane Italiano, Zuppa di Pesce. more...
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Losing 6.3 kg a Week
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silvia..75's Weight History
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