Weigh In record (no journal entry) for 22 June 2024
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82 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 38.49g | Prot: 38.96g | Carbs: 57.66g.
Breakfast: Кофе (из Молотых Зерен), Невские Берега Торт Бисквитный Прага, Ашан Биточки по-Албански, Помидоры, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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dmitry.s.spiridonov's Weight History
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