Weigh In record (no journal entry) for 22 June 2024
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93.3 kg
Lost so far: 51.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 49.06g | Prot: 152.12g | Carbs: 119.77g.
Breakfast: Musler Батончик Мюсли Яблоко, Chikalab Chikabar Coconut. Dinner: Осьминог, Брест Литовск Сыр Классический 45%, Креветки (Вареные или на Пару). Snacks/Other: Хадыженское Пиво. more...
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Gaining 4.9 kg a Week
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psyriccio's Weight History
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