Weigh In record (no journal entry) for 21 July 2015
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69.3 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 81.20g | Prot: 58.73g | Carbs: 265.19g.
Breakfast: Amaranto, Skippy Crema de Cacahuate Cremosa, Wonder Pan Blanco con Leche y Ajonjolí, Alpura 2000 Light, Kellogg's Zucaritas. Lunch: Pimiento Rojo, Tangamanga Jamón Pechuga de Pavo, San Jacinto Queso Asadero, Philadelphia Queso Crema, McCormick Aderezo de Mayonesa Light, Bimbo Pan Blanco (23g), Coca-Cola Coca-Cola. Dinner: Smucker's Mermelada de Fresa sin Azúcar, Wonder Pan Blanco con Leche y Ajonjolí, Marinela Canelitas, Alpura 2000 Light, Kellogg's Zucaritas. Snacks/Other: Kellogg's Barra Special K Crisp Manzana, Sabritas Poffets. more...
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1926 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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