Weigh In record (no journal entry) for 22 June 2024
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49.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 58.67g | Prot: 59.60g | Carbs: 182.97g.
Breakfast: Pomme. Lunch: Confitures et Conserves, Carrefour Fromage Blanc 0%, Pomme de Terre au Gratin. Dinner: Quiche Maison. Snacks/Other: Paul Pain Au Chocolat. more...
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Gaining 1.1 kg a Week
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