Weigh In record (no journal entry) for 22 June 2024
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 19.41g | Prot: 50.35g | Carbs: 92.38g.
Breakfast: Régilait Nuage de Lait. Lunch: Sushi au Thon. Dinner: Taillefine Fromage Blanc 0%, Nectarines, St Môret Mini Léger 8%, Bjorg Galettes de Maïs, Fleury Michon Blanc de Dinde (30g), Coeurs d'Artichauts à l'Huile, Fleury Michon Aiguillettes de Poulet Grillé, Picard Poêlée de Légumes à la Provençale, Aubergine, Poivrons Verts, Poivrons Rouges Doux. more...
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Losing 0.5 kg a Week
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Lea15092010's Weight History
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