litosclimbing's Journal, 22 Jun 24

Weigh In record (no journal entry) for 22 June 2024
88.2 kg Lost so far: 6 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2024:
1968 kcal Fat: 160.52g | Prot: 94.61g | Carbs: 31.62g.   Breakfast: Café. Lunch: Hacendado Crema de Cacahuetes Cremosa, Hacendado Mantequilla sin Sal, Huevo, Sal, Setas, Chorizo. Dinner: Hacendado Fuet Espetec Extra , Hellmann's Mayonesa, Hacendado Hummus Classic, Hacendado Havarti Cremoso Light. more...
28 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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litosclimbing's Weight History


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