Weigh In record (no journal entry) for 22 June 2024
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62 kg
Lost so far: 18.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 74.93g | Prot: 106.39g | Carbs: 140.94g.
Lunch: Салат из Помидоров и Огурцов, Котлета Домашняя, Рис Вареный, Кофе с Молоком. Dinner: KDV Карамель со Вкусом Мяты, Кофе с Молоком, Морковь по-Корейски, Глобус Салака Жареная. more...
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Gaining 2.8 kg a Week
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balagur73's Weight History
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