Weigh In record (no journal entry) for 22 June 2024
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67.7 kg
Lost so far: 21.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 28.15g | Prot: 47.61g | Carbs: 33.06g.
Breakfast: ВкусВилл Кокосовое Молоко, Кофе (Растворимый), Болгарский Перец, Ehrmann Пудинг Шоколадный High Protein , Жареное Яйцо. Lunch: Ёбатон Суфле Шоколад-Кофе, Чай, Болгарский Перец, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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gazizova9225's Weight History
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