|
79公分
|
72.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 49.24g | Prot: 73.18g | Carbs: 78.16g.
Lunch: 菜脯蛋, 叉燒肉, 桂格(Quaker) 桂格即沖即食大燕麥片, 光泉 無加糖黑豆漿, 香蕉. Dinner: 花枝丸, 水煮蛋. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
果凍claner's Weight History
|