Weigh In record (no journal entry) for 20 June 2024
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72.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 36.61g | Prot: 31.68g | Carbs: 35.22g.
Lunch: 光泉 無加糖黑豆漿, 義美 黑芝麻. Dinner: 旺旺 雪餅, 雪之戀 雪花餅, 水煮蛋. more...
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steady weight
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果凍claner's Weight History
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