Weigh In record (no journal entry) for 22 June 2024
|
56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 65.73g | Prot: 104.91g | Carbs: 200.39g.
Breakfast: Jitomate, Pepino (con Cáscara), Zanahoria, Brotes de Alfalfa, Aceite de Oliva Extra Virgen, Maille Dijonnaise, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Sanissimo Salmas Azules, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Don Emilio Salsa Macha, Libanius Jocoque Seco Natural, Isadora Frijoles Negros Refritos, Jitomate, Pepino (con Cáscara), Marketside Medallones de Atún, Toronja, Curry en Polvo, Great Value Guarnición de Verduras. Snacks/Other: Bionda Requesón, Mister Gourmet Crema de Cacahuete, Lindt Chocolate Amargo 90% Cacao, Galleta de Mantequilla o Azúcar, Costco Bolillo. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|