neko_no_boshi's Journal, 24 Aug 11

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Weigh In record (no journal entry) for 24 August 2011

50.6 kg Lost so far: 0.6 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2011:

1022 kcal

Fat: 36.06g | Prot: 70.44g | Carbs: 106.32g. Lunch: bagel thin, Best of the Egg, thin ham. Dinner: Lasagna. Snacks/Other: blue bunny. more...

1814 kcal

Exercise: Driving - 1 hour, Stairclimber - 30 minutes, Shopping - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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neko_no_boshi's Journal, 24 Aug 11

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neko_no_boshi's Weight History