Weigh In record (no journal entry) for 21 June 2024
|
52.3 kg
Lost so far: 10.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 17.27g | Prot: 79.88g | Carbs: 44.23g.
Breakfast: Vitafusion Women’S Sugar Free Gummy Vitamins, Nature's Bounty Hair, Skin & Nails Gummies, Navitas Naturals Cacao Nibs, Handsome Brook Farm Pasture Raised Organic Eggs, Strawberries. Lunch: Navitas Naturals Cacao Nibs, Claussen Kosher Dill Sandwich Slices Pickles, Cuties Mandarin Orange, Great Value Chunk Light Tuna in Water (Pouch), Great Value Light Mayonnaise. Dinner: Real Good Foods Chicken Nuggets, Carrots. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|