Weigh In record (no journal entry) for 22 June 2024
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74.4 kg
Lost so far: 15.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 43.78g | Prot: 91.19g | Carbs: 90.41g.
Breakfast: Whey Protein, Plátano, Café, Huevo Revuelto. Lunch: Papa al Horno (sin Comer la Cáscara), Muslo de Pollo, Muslo de Pollo. Dinner: Pancho Villa Tortillas Mexicanas (32g), Muslos de Pollo (Asados o Cocidos). more...
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Losing 0.0 kg a Week
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