Weigh In record (no journal entry) for 23 June 2024
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70.8 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 23.26g | Prot: 31.74g | Carbs: 68.63g.
Breakfast: 日光豆漿 酥脆蛋餅皮, MOS 冰拿鐵咖啡（L）, 煎雞蛋, 烤豬里肉, 義美 馬芬堡. more...
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Losing 1.1 kg a Week
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yiren0416's Weight History
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