Weigh In record (no journal entry) for 23 June 2024
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76.2 kg
Lost so far: 20.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 66.11g | Prot: 30.28g | Carbs: 7.25g.
Breakfast: Вологодское Масло Сливочное, Сыр Сулугуни, Капучино. Dinner: ВкусВилл Страчателла. more...
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Losing 2.1 kg a Week
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