Weigh In record (no journal entry) for 23 June 2024
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59.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 63.19g | Prot: 55.07g | Carbs: 27.77g.
Breakfast: Шакшука. Lunch: Чай с Молоком и Сахаром, Эмир Сыр Сметанковый, Яйцо Всмятку. Dinner: Чай с Молоком и Сахаром, Эмир Сыр Сметанковый, Омлет или Яичница. more...
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Losing 5.6 kg a Week
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Айнур Nyr's Weight History
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